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A Month of Real Food School Lunches!
I’ve been sharing my 6 year old son Joshua’s lunches on my facebook page. I’ve received a very positive response and it has been requested that I put all the lunches together. Here are 4 weeks (20) of...
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The Clean Eating Teen Discusses “Back to School”
First of all, I just want to give a HUGE thank you to Kathryn for giving me this wonderful opportunity to write for her blog. You rock!! My name is Natalie Wester! I am a high school student from...
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School Lunch Contest and Planetbox Giveaway!
Hey everyone! I am so excited to announce this contest I am running with my dear friend Eric over at www.erichulse.com. Eric is a holistic health and lifestyle coach, Author, and teacher. Eric...
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A Sweet Find!
What is in that ripped open bag of goodness you ask? ^^^ When sticking to the paleo/primal lifestyle, it is important to avoid as many processed foods as possible in order to feel our best! It is...
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Sweet Potato Jack O’ Lantern Crisps!
These cute little pumpkins are not difficult to make, and you can play around with your favorite spices on them! Oven 350 degrees Ingredients: 1 Large sweet potato sliced on the thinnest setting with...
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A Week of School Lunches!
Here is a week of Joshua’s school lunches! The lunchbox I use is called a Planetbox. I love this lunchbox! It is durable stainless steel and last for years and years. It makes it easy to pack real food...
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To The Bully Mom Who Belittled Me
I was going to just let it go. I tried so hard to let it go. I repeated to myself over and over that she is not worth the tears. I actually hate drama and usually do everything I can to avoid it. What...
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5 Foods To Avoid Introducing to Children
There are many foods out there that are marketed to parents and children. Companies produce fancy packaging, loud commercials with happy kids, and buzz words for parents like: “part of this...
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